Exploring Social Wellness
The fourth post in the Exploring Wellness series is all about Social Wellness. In the previous post, we learned that our connection to the universe and to our higher selves contributed to our spiritual wellness. This post will explore the…
Exploring Physical Wellness
The first installment of the Exploring Wellness series is all about the dimension of Physical Wellness. Housing elements such as health, diet, fitness, and sleep make this dimension one of the most influential. These popular topics generate endless information, which…
Exploring Wellness
Perhaps you assume that Wellness is simply a fancy way to say someone is healthy. This could be partly true, but I think you’ll find that it is a bit more complex as we begin to explore wellness and all…
