Exploring Social Wellness
The fourth post in the Exploring Wellness series is all about Social Wellness. In the previous post, we learned that our connection to the universe and to our higher selves contributed to our spiritual wellness. This post will explore the…
Exploring Spiritual Wellness
The third post of the Exploring Wellness series, is all about Spiritual Wellness. This dimension is by far the most challenging to define because it’s a concept based on ideas and intangibles. That being said, it’s one of the most…
Exploring Wellness
Perhaps you assume that Wellness is simply a fancy way to say someone is healthy. This could be partly true, but I think you’ll find that it is a bit more complex as we begin to explore wellness and all…